Low Fat, Fat-Free, or Free Fat?

Low sodium, low sugar, sugar-free, fat-free, low fat, lite, caffeine-free, blended, fruit on the bottom, with raisins, without raisins, with nuts, without nuts…….ahhhhh, I’m going nuts! Heck, just let me go out, hunt down a fat pig, shoot it, and take it home for cooking and eating! I don’t even care if it’s a low […]

Read more

Intention vs. Method

The problem In many of my sessions as a marriage therapist, I have seen a particular pattern with countless clients when it comes to the breakdown of their marital relationship. Often, couples report that they are at odds with each other and frustrated with their communication or lack thereof. Many of them often don’t remember […]

Read more